Course curriculum

    1. This video will walk you through how to use this platform

    2. You can access the course resources, such as your guided meditations on an app!

    1. Pep Talk

    2. Working wth your Negative Nelly (or Neil ;-))

    3. Client case study

About this course

  • Free
  • This course has been designed as a super-brief reminder that you are not who or what you think you are!
  • I have designed this course specifically to remind my clients of the trap that we all fall into because we are human. The trap of looking only the dark side - when in fact there is light is all around us...
  • There is no light without darkness - however - there is a balance to be struck regarding where you allow your mind to spend the majority of it's time. If you put a plant in the dark - it will wither and die. Place it in a sunny position and it will thrive. You are also a natural part of this world - why do you think that you are any different?