Access this course by subscribing to Dr Lyn's Healthy Lifestyle Space!
Course curriculum
Pep Talk
Working wth your Negative Nelly (or Neil ;-))
Client case study
About this course
Free
This course has been designed as a super-brief reminder that you are not who or what you think you are!
I have designed this course specifically to remind my clients of the trap that we all fall into because we are human. The trap of looking only the dark side - when in fact there is light is all around us...
There is no light without darkness - however - there is a balance to be struck regarding where you allow your mind to spend the majority of it's time. If you put a plant in the dark - it will wither and die. Place it in a sunny position and it will thrive. You are also a natural part of this world - why do you think that you are any different?